Nutrient Review

Jigsaw Nutrition offers a dietary analysis service to explore whether you or your family members are receiving all the key nutrients required for optimal health. Together with a 7 day food diary we use professional dietary software to determine any potential nutrient deficiencies or food groups in need of a boost. We then tailor meal plan suggestions and recipes to suit particular requirements. This is a useful service for families with special diets or those with specific physical training needs or health concerns.